F45 Training Woodville | Group Fitness & HIIT Classes
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Functional Fitness. Real Results.

F45 WOODVILLE

F45 TRAINING WOODVILLE offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 WOODVILLE

It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 WOODVILLE

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Experience the power of F45 WOODVILLE today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

This place has absolutely changed my life in more ways than 1. When you enter the studio you not only get a workout, you get a friendly helpful face, the best trainers and the most amazing community/fitfam feel. Pete and Hilton have created an amazing place for fitness, health and wellness and i am so blessed to have walked into this studio 3 years ago 🥰
Sharna Lamming
Adelaide
Since the first day I joined F45 Woodville, my experience has been amazing. On my first day I was greeted with welcoming arms by the trainers and the members, making sure I felt welcomed, knew what to do and was being supported. Since then my time with the team has grown and I now see them as friends. The community feeling is super strong. I’ve been supported by the team throughout different stages of my fitness journey with them and felt loved and supported every single day. I couldn’t recommend F45 Woodville enough! 🙏1 Since the first day I joined F45 Woodville, my experience has been amazing. On my first day I was greeted with welcoming arms by the trainers and the members, making sure I felt welcomed, knew what to do and was being supported. Since then my time with the team has grown and I now see them as friends. The community feeling is super strong. I’ve been supported by the team throughout different stages of my fitness journey with them and felt loved and supported every single day. I couldn’t recommend F45 Woodville enough! 🙏
Amanda Lopes
Adelaide
I’m so glad I found F45 Training Woodville! It has truly changed my life, my mindset, and has encouraged me to become a healthier person. Before I started training there, I was extremely sedentary and never thought it was possible to change my routine. However, the team at F45 helped me with everything, and now I feel like I’m at home when I’m there. The workouts are intense and challenging, but the trainers are always there to push you and ensure you’re doing the exercises correctly. They create a supportive and motivating environment that keeps me coming back every week. I’ve noticed significant improvements in my strength, endurance, and overall health since I started training there. If you’re looking for a place to get fit, healthy, and feel like you’re part of a community, this is the place for you. I highly recommend this gym to anyone who is looking for a positive change in their life. Thank you so much to the team at F45 Woodville for everything! 🙂
Renatta Ayres
Adelaide SA
F45 Woodville, is a warm, supportive and lively community! Members embrace each other and work together to smash out awesome workouts. Every trainer is bubbly, friendly and extremely understanding – always wanting to encourage, challenge and support you to achieve your goals!
Amy Loprete
Adelaide SA
F45 Woodville has set the Gold standard for gyms. The team’s unconditional commitment and enthusiasm to making sure you’re staying motivated and accountable while enjoying every session is what keeps me coming back. The positive culture and great community vibe makes F45 so much more than just another gym.
Derek Heathfield
Adelaide SA
I’ve been training at this studio for about 8 months and originally joined because it was close to home and I wanted to try something new. Little did I know I was going to join the most welcoming gym ever! The trainers and owners are really encouraging and personable. This rubs off on all the other members as well, creating a lovely community of people. Highly recommended.
Nogol Salehi
Adelaide SA
My fitness journey started 5 years ago at F45 Woody and it changed my life. The knowledge I’ve gained, the support, love and push from all the trainers. The positive/happy vibes in the gym, just gives me the best start to my day.
Sarah Neville
Adelaide
I’ve bounced around a few different gyms before this one, and F45 Woodville is the place I have the most fun and see the most results. The trainers are friendly, motivating, and take a genuine interest in your progress. The classes are great and challenging too. A place where you can have fun and get results? Can’t beat that 🙂
Adrian
Woodville SA
I can’t say I’m a huge fan of “working out” but because I have to, I’m glad I’m a member of F45 Woodville. F45 Woodville is a great club that is community orientated, fun and welcoming. The classes are enjoyable and the instructors are energetic and encouraging. I would definitely recommend anyone looking to improve their health, change their body shape or just meet new people to come join or at least sign up for a free trial.
Alice Wilson
Adelaide
F45 Woodville is one of the best studios around. The owners and trainers are incredibly knowledgeable, friendly and genuinely care about every person who steps foot in their studio. They will help you to set and achieve your fitness goals for any point in your life and the regularly occurring 8 week challenge (and post challenge party) changes lives!
Ben Kirss
Adelaide
They say your vibe attracts your tribe! What an amazing team at F45 Training Woodville! Pete, Hilly and the training crew are credibly supportive, quirky, motivational and most importantly, love to have a good laugh. They definitely take their work out seriously, but not themselves. 100% would recommend 👌🏽
Chris Galon
Adelaide SA
I have been going to F45 Woodville for nearly 4 years now and couldn’t see myself going anywhere else. You get a great workout every time and the trainers push you to achieve the results you want. It’s more than a gym, it’s an amazing community!
Kate Stimpson
Adelaide SA
I have been training in a lot of different gyms, and without a doubt F45 Woodville is the best one! The owners and the team make the difference! Thanks a lot for this amazing experience!
Vanina Sobrinho
Adelaide SA
As member of F45 Woodvile, I can confidently say that this gym is truly special. The community comradery among its members is unparalleled, and it’s what keeps me coming back day after day. If you’re looking for a gym where you but only get fit but also connect with a supportive and welcoming community or like minded individuals, then I highly recommend giving F45 gym in Woodvill a try.
Vanessa Nguyen
Adelaide
Been training here for 2.5 years now and love it. Bang for your buck and friendly staff. Would recommend to anyone with a busy lifestyle or not interested in the standard gym anymore. Very Convenient and addictive
Ian Mooney
Adelaide SA
I’ve been a member of gyms for 20 years and across different countries and this place is by far the best. Super clean studio, super friendly members and world class staff that keep you motivated, accountable, having fun and genuinely care about you achieving the results you want no matter where you’re starting from.
Steven Leaney
Woodville
In 2017 I had been a regular at a chain gym in my area for about 5 years. I was there every single day. I remember walking in one day & thinking ‘the people running this place have absolutely no idea who I am, they don’t even say hello’. It was in that moment I realized how unhappy & unmotivated I was & decided to try F45. I instantly fell in love with the community & the training style. I’ve been a member of Woody since 2018 & can safely say I’ve been greeted every single day I walk in. Yes, the convenience of 45 minute training fits my lifestyle well but above all, F45 Woody is a community that truly knows & cares about their members holistically. This, in itself, has made a world of difference to my motivation & overall training. F45 Woody has been the one consistent in my life over the last couple of years & has kept me grounded through some of my toughest times. I have made SO many new friends (a challenge as an adult) and can honestly say the team at Woody provide so much more than just a gym.
Rhiannon O’Hara
Adelaide SA
Could not reccomend the F45 Woody Studio enough. Pete, Hilly and the team are just amazing! They make you feel so welcome like you are part of the family. If there was an option for 100 ⭐️ this is what I would rate them.
Daphne Marafioti
Adelaide SA
Could not reccomend the F45 Woody Studio enough. Pete, Hilly and the team are just amazing! They make you feel so welcome like you are part of the family. If there was an option for 100 ⭐️ this is what I would rate them.
Phil Squeo
Adelaide SA
So much more than just a gym -it’s a supporting, welcoming community – no matter what age, shape, size or fitness level you are – they will meet you wherever you are at, then help and encourage you along your journey – the best place 😃😃
Denise Fabbro
Adelaide SA
The best studio out there. It’s not a gym, it’s a community and I’ve only ever had the best experiences here. The trainers know how to get the best out of you in every session.
Louis Manny
Adelaide
The F45 family at Woodville are the best – they know your name and your story – they look after the oldies too – not just the young and fit people.
Lynn Mills
Adelaide SA
Awesome Studio, supportive trainers and great vibe all round. Love working out at F45 Woodville!
Samantha Watson
Adelaide SA
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Hilton Brandao brandao
Owner
Lisa Pittaway-Rigon
Trainer
Peter Nitschke
Owner, Studio Manager
Rhianna Martin
Trainer
Rodrigo Rosales
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!